Ligaments

Connective tissues that provide stability to the pelvis by attaching bones and supporting organs.

Discover better Pelvic Health today

6 results found for "Ligaments"

Effective postpartum physical therapy for low back pain

Understand and manage postpartum low back pain with effective strategies and self-care tips. Learn about the causes, risk factors, and solutions like physical therapy, proper lifting techniques, and emotional support to enhance recovery and well-being after giving birth. Find relief and regain comfort during the postpartum period.

Postpartum Recovery

Managing low back pain during pregnancy: tips for a healthy, comfortable journey

Learn about the causes and risk factors for pregnancy-related back pain and discover effective ways to relieve discomfort. From gentle pregnancy workouts and prenatal yoga to proper posture and massage therapy, find practical tips to ease lower back pain and support a healthier, more comfortable pregnancy journey.

Pregnancy

Is Your Pelvic Floor Too Tight? A Guide to Symptoms in Women

Explore tight pelvic floor symptoms in women - learn the signs, causes, and how to relax a tight pelvic floor. Understand pain, bladder issues & more.

Pelvic Floor

Endometrium & Endometriosis Explained

Understand endometriosis symptoms, pelvic pain causes, and effective relief options. Learn how to support your pelvic floor health with science-backed tips.

Pelvic Floor

Burning Sensation During and After Sex: What It Means

Struggling with burning after sex? Learn the common causes, symptoms, and how pelvic therapy can help relieve discomfort and restore confidence.

Sexual Health

Can Endometriosis Be Seen on Ultrasound? | Pelvic Health Insights

Wondering if endometriosis shows up on ultrasound? Learn how imaging works, what signs to look for, and how to advocate for your pelvic health.

Conditions