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Vulvodynia

Vulvodynia

Chronic pain or discomfort around the vulva with no identifiable cause. It may feel like burning, stinging, or rawness, often triggered by touch or pressure.

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How to Tell If Your Pelvic Floor Is Tight or Weak

Learn how to tell if your pelvic floor is tight or weak, and what to do about it. Discover symptoms, causes, and effective solutions for pelvic health.

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