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Pelvic Floor

Pelvic Floor

Group of muscles and tissues at the base of the pelvis that supports the bladder, intestines, and uterus (in women), while aiding bladder and bowel control, posture, stability, and sexual function.

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Pelvic Muscle Trainer Benefits: Strengthen & Support Your Core

Discover how a pelvic muscle trainer can help strengthen your core, support recovery, and improve bladder control. Learn how to use them effectively.

Pelvic Floor

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