Diaphragm
A dome-shaped muscle under the ribcage that plays a key role in breathing and works in tandem with the pelvic floor to regulate pressure in the abdomen.
Discover better Pelvic Health today6 results found for "Diaphragm"
Effective postpartum physical therapy for low back pain
Understand and manage postpartum low back pain with effective strategies and self-care tips. Learn about the causes, risk factors, and solutions like physical therapy, proper lifting techniques, and emotional support to enhance recovery and well-being after giving birth. Find relief and regain comfort during the postpartum period.
Postpartum Recovery
How to Tell If Your Pelvic Floor Is Tight or Weak
Learn how to tell if your pelvic floor is tight or weak, and what to do about it. Discover symptoms, causes, and effective solutions for pelvic health.
Pelvic Floor
Is Your Pelvic Floor Too Tight? A Guide to Symptoms in Women
Explore tight pelvic floor symptoms in women - learn the signs, causes, and how to relax a tight pelvic floor. Understand pain, bladder issues & more.
Pelvic Floor
Burning Sensation During and After Sex: What It Means
Struggling with burning after sex? Learn the common causes, symptoms, and how pelvic therapy can help relieve discomfort and restore confidence.
Sexual Health
Kegel Weights: Do They Really Work for Pelvic Floor Health?
Discover the pros and cons of kegel weights for pelvic floor health. Are they safe? Do they work? Learn what the science and experts say.
Pelvic Floor
Can Endometriosis Be Seen on Ultrasound? | Pelvic Health Insights
Wondering if endometriosis shows up on ultrasound? Learn how imaging works, what signs to look for, and how to advocate for your pelvic health.
Conditions
